“Life is short - we should all feel our best.” - JC
Why I founded Nutri-Train
Rewind to 2011. I had completed a season on a Welsh TV drama and spent 18-months in London pursuing an acting career, and I had just received my qualification as a PT. But the sun, sand and opportunity of LA was calling me!
I travelled out to LA where I developed my online PT presence whilst auditioning and soaking up the LA sunshine. It was also during this time that I learnt first-hand about pre-shoot or pre-filming diet and body transformations, and, more to the point, how so many actors and models did their bodies harm in the 'shredding' process.
After a short stint in Hollywood, I returned to London to set up my PT business in the heart of Piccadilly Circus.
Quickly, I realised that my clients needed nutritional advice in addition to my PT sessions a few times a week. So, I completed my Precision Nutrition qualification and embarked on a path to help people understand nutrition for health and wellbeing.
Fast forward to the present day and I've had the privilege of working with people from all walks of life with a wide range of challenges, including fund managers and time-poor execs; actors who need to look a certain way for a role; entrepreneurs balancing late nights and takeaway food; to new mums balancing the demands of family life with their own health and wellbeing.
Why did I start this journey?
I grew up in South Wales, where the landscape is rugged, the people are friendly and the food is...terribly bad for you.
I was tired of seeing a number of close friends and relatives struggle to comprehend and apply the vast amounts of training and nutritional information that is out there. So I created the Nutri-Train website and Instagram account as a platform to share my knowledge and experience, to help everyone that can't train with me in London, achieve the body and life they deserve!
My goal with Nutri-Train is to educate, motivate and guide those who want to live a better, healthier and more fulfilling life. I believe that putting ‘health before aesthetics’ is the only way to achieve lasting results. The great news is, aesthetics will always be a by-product of improved health, and your body's function will always improve with practice and correct form.
Do you want to train with JC in London?
Or do you live abroad and need JC’s help?
Why I founded Nutri-Train
Rewind to 2011. I had completed a season on a Welsh TV drama and spent 18-months in London pursuing an acting career, and I had just received my qualification as a PT. But the sun, sand and opportunity of LA was calling me!
I travelled out to LA where I developed my online PT presence whilst auditioning and soaking up the LA sunshine. It was also during this time that I learnt first-hand about pre-shoot or pre-filming diet and body transformations, and, more to the point, how so many actors and models did their bodies harm in the 'shredding' process.
After a short stint in Hollywood, I returned to London to set up my PT business in the heart of Piccadilly Circus.
Quickly, I realised that my clients needed nutritional advice in addition to my PT sessions a few times a week. So, I completed my Precision Nutrition qualification and embarked on a path to help people understand nutrition for health and wellbeing.
Fast forward to the present day and I've had the privilege of working with people from all walks of life with a wide range of challenges, including fund managers and time-poor execs; actors who need to look a certain way for a role; entrepreneurs balancing late nights and takeaway food; to new mums balancing the demands of family life with their own health and wellbeing.
Why did I start this journey?
I grew up in South Wales, where the landscape is rugged, the people are friendly and the food is...terribly bad for you.
I was tired of seeing a number of close friends and relatives struggle to comprehend and apply the vast amounts of training and nutritional information that is out there. So I created the Nutri-Train website and Instagram account as a platform to share my knowledge and experience, to help everyone that can't train with me in London, achieve the body and life they deserve!
My goal with Nutri-Train is to educate, motivate and guide those who want to live a better, healthier and more fulfilling life. I believe that putting ‘health before aesthetics’ is the only way to achieve lasting results. The great news is, aesthetics will always be a by-product of improved health, and your body's function will always improve with practice and correct form.
Do you want to train with JC in London?
Or do you live abroad and need JC’s help?
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