Premium Lifestyle & Nutrition Coaching - 6-months programme
Want to achieve long-lasting health in 2021? Give me 6-months of your life to help you change it! This programme is available online or in-person (Merimbula/Pambula, NSW only).
- Daily accountability
- 1 fortnightly coaching call/session (in-person or via video)
- Access to me daily via messenger
- A tailored programme delivered daily to your phone
- Money-back guarantee
This programme is very similar to my Complete Lifestyle Transformation package, however, it simply focuses on your lifestyle and nutrition ONLY. Advice is given for how you should be moving and training, however that's something you'll do alone.
The whole purpose of this programme is to educate you and keep you accountable daily. This programme is perfect for ANYONE who's struggling to get their sleeping habits, mindset and nutrition right.
I live and breathe this stuff every day, and have dedicated my professional life (9 years) helping people like you become healthier and happier.
This programme isn't about restrictive dieting, calorie counting or all-or-nothing attitudes. Just a science-proven program that fits seamlessly into your lifestyle and the support you need, every step of the way. This is your opportunity to look, feel, and perform better than you ever thought possible - and build the habits you need to stay that way for life.
In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
This programme takes care of your lifestyle habits and nutrition only.
How does this service work?
-Once you've paid safely via PayPal
- I'll add you onto my client desktop and you'll quickly receive your welcome email.
- We'll set-up a call to get you onboarded with the apps.
-Easy-to-use online platform
- You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine.
- From there, I’ll customise your entire program and we’ll start the proven coaching process.
-Simple practices and daily accountability
- This programme is designed to create lasting change, so we'll begin right away.
- Every day, you’ll work on nutrition or lifestyle practice. Each practice will be customised to help you get the results you are looking for.
-Small yet powerful practices to improve everyday life
- We’ll work together to create and practise healthy habits across every aspect of your life, from sleep and stress-management to nutrition and mindfulness. This may be labelled as 'Nutrition Coaching', but it so much more than that!
- These new habits will help you feel more calm, confident, and prepared for each day - no matter what life throws at you.
-Personal coaching and detailed progress checking
- I’ll check in with you daily via the built-in messenger to see how you’re doing and to answer any questions you have.
- The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.
- We'll set up a fortnightly call too where we can focus more on your mindset and other lifestyle habits!
- I understand the fear of spending a large chunk of money, which is why I offer a money-back guarantee if you're not happy at the end of the 6-months of us working together after 85% compliance. Compliance is recorded through the apps that we'll use.
I’m ready to help you experience everything a healthy lifestyle has to offer. But the next step is up to you.
Please reach out below if you have ANY questions.
This programme is powered by PN Procoach!