TESTIMONIALS

"I was introduced to James after my daughter had been training with him.  She had spoken to him about my mobility after having had a knee replacement and and hip replacement a year previously. I was a little unsure as to how I would cope with a trainer as never having been to one before I was somewhat unsure, however he was extremely kind and caring he came to my house for some months then gradually encouraged me to attend the gym where he could train me. I have been seeing him for a year and my mobility has increased so much I am able to walk and climb stairs with the same ability that I had before my need for replacement joints, we had a goal of my travelling to Australia and thanks to his help I was able to keep up with my two young grandsons and thoroughly enjoy my trip."
- Denyse

"I came to James after I had been training for nearly a year, and found his approach refreshing. It was the type of training I needed to move me forward. James has a holistic approach and really takes the time to understand what makes you tick, what you need as an individual and how to get the best out of you. On my worst days James was always there, motivating and inspiring me to push a little harder. I have always been able to go to James for support and advice.  He understands that training your body is only part of the process and that you need to have the whole package in order to really get results. If you want a trainer for your body and mind, James is the only one!" 
- Lucy 

"Our big day is in July and so far between us we've lost 40 pounds with James' help. We've been given options not restrictions, which makes reaching our goal so much easier." 
- Denise and Anthony

​"My training became stale but James broke it down and made accomplishing my goals 100% easier. I've taken James' advice and my results are back on track." 
- Christopher

"I had no training experience but I wanted to get fitter and lose a bit of weight. James made things achievable by setting realistic goals for me. I can see my progress already and I'm excited to keep working towards my goals." 
- Mark