|
In my years of practise, I've discovered that one of the most overlooked aspects of knee rehabilitation is proprioception - our body's ability to sense its position in space. This sophisticated sensory system plays a crucial role in preventing injuries and ensuring optimal recovery after knee trauma.
0 Comments
Through my experience in knee rehabilitation, I've come to recognise the crucial role of the fascial system - an often overlooked component in traditional rehabilitation approaches. This intricate web of connective tissue does far more than just hold our bodies together; it's a key player in movement, stability and injury recovery
|
RSS Feed
|
|
© COPYRIGHT 2024. ALL RIGHTS RESERVED.
Re:Wild with JC Pty Ltd 2024 |