The Science Behind Vibration Therapy for Myofascial Release

​Vibration therapy, often delivered through massage devices, has revolutionised the world of myofascial release. This innovative technique harnesses the power of rapid percussive action to stimulate fascia, the connective tissue that surrounds and supports muscles throughout the body. The science behind vibration therapy is rooted in its ability to increase blood flow, improve the sliding surfaces and fascial adhesions, and modulate pain signals.

When a massage device is applied to the body, it creates rapid, short-duration pulses that penetrate deep into the tissue. This mechanical stimulation causes blood vessels to dilate, increasing circulation to the treated area. Enhanced blood flow means more oxygen and nutrients are delivered to the tissues, whilst metabolic waste products are more efficiently removed. This improved circulation is key to reducing inflammation and promoting healing.
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Furthermore, the vibrations help to decrease adhesions between fascial layers. These adhesions can form due to injury, inactivity, or repetitive motions, leading to restricted movement and pain. By disrupting these sticky points, vibration therapy restores the fascia's natural ability to glide smoothly, improving overall flexibility and range of motion. The percussive action also stimulates mechanoreceptors in the skin and muscles, which can help to "reset" pain signals and reduce the perception of discomfort.

​If you'd like more help with assessing and addressing your pain, book in for a FREE assessment today.

Speak soon, JC.