Re:Build your feet in just 8-minutes per day (complete with links to videos)
SKU:
A$24.98
A$24.98
per item
Why is the health of our feet so important?
Many lower limb (calf, shin, hips, etc) and lower back problems are rooted in dysfunctional feet. But, something that many overlook, is that fact that falling is the biggest risk factor to our quality of life as we age, and many falls and gait disturbances can be traced back to dysfunctional feet.
Who is this programme for?
This programme is built for EVERYONE. If you've never focused on your feet before then this is going to be a real treat - it's not unusual to feel results within the first week! But, even if you are accustomed to focusing on your feet, following this progressive programme can help you take huge steps in the right direction ;-)
What do you mean by 8-minutes per day?
I'm asking for 8-minutes of your time every day for 6-weeks. Why? Convenience and the compounding effects of consistency! The more convenient something is, the more consistent you'll be in applying it. And, consistency is the key to success!
Why this E-Book?
This is the exact progressive programme I've been using with all of my clients since 2016 to help improve and strengthen their dysfunctional feet.
A video link for each exercise is included in the e-book! See below for a quick video overview!
Many lower limb (calf, shin, hips, etc) and lower back problems are rooted in dysfunctional feet. But, something that many overlook, is that fact that falling is the biggest risk factor to our quality of life as we age, and many falls and gait disturbances can be traced back to dysfunctional feet.
Who is this programme for?
This programme is built for EVERYONE. If you've never focused on your feet before then this is going to be a real treat - it's not unusual to feel results within the first week! But, even if you are accustomed to focusing on your feet, following this progressive programme can help you take huge steps in the right direction ;-)
What do you mean by 8-minutes per day?
I'm asking for 8-minutes of your time every day for 6-weeks. Why? Convenience and the compounding effects of consistency! The more convenient something is, the more consistent you'll be in applying it. And, consistency is the key to success!
Why this E-Book?
This is the exact progressive programme I've been using with all of my clients since 2016 to help improve and strengthen their dysfunctional feet.
A video link for each exercise is included in the e-book! See below for a quick video overview!
|
|
© COPYRIGHT 2024. ALL RIGHTS RESERVED.
Re:Wild with JC Pty Ltd 2024 |