RE:WILD WITH JC
Menu

The benefits of a high protein low carb breakfast

27/6/2017

2 Comments

 
Picture
As science advances and our understanding of the human body improves it’s important to adjust our thinking and habits, especially when it comes to breakfast. For years we’ve dined on high sugar and carb based breakfasts such as cereal, pastries and fruit juices only to see our weight increase year upon year. Now we’re not saying that these breakfast choices are the only reason for our yearly weight gain and rise in obesity in children and in general but they’re definitely a contributing factor along with exercises, sleep and other out dated nutritional habits. Breakfast is definitely important (unless your fasting) but it’s more important what exactly you're putting in our mouth.  

Read More
2 Comments

    Training and Nutrition

    Our goal is deliver you the best and safest health, fitness and nutritional information

    Categories

    All
    Fasting
    Nutrition
    Recovery
    Training

    Archives

    August 2021
    July 2018
    May 2018
    March 2018
    February 2018
    December 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017

    RSS Feed

Contact
Picture
    © COPYRIGHT 2024. ALL RIGHTS RESERVED.
     Re:Wild with JC Pty Ltd 2024

  • Home
  • Free Ebooks
  • Book your FREE assessment
    • In-person FREE assessment
    • Online via Video FREE assessment
  • More
    • About JC
    • Privacy Policy
    • Kids Barefoot Shoes >
      • Coming soon...
    • Adult Barefoot Shoes >
      • Coming soon...
  • Home
  • Free Ebooks
  • Book your FREE assessment
    • In-person FREE assessment
    • Online via Video FREE assessment
  • More
    • About JC
    • Privacy Policy
    • Kids Barefoot Shoes >
      • Coming soon...
    • Adult Barefoot Shoes >
      • Coming soon...