This is by far my favourite chia pudding, but I am biased. I often judge a cafe based on how good their carrot cake is. A wedge of moist, cinnamony, walnut-filled goodness is hard to beat, but obviously can't become a daily habit. Plus, 'cake for breakfast' is something I have always loved. The real deal might only happen twice a year (the day after my birthday and boxing day), but this healthy-take brings all the best bits from a carrot cake and turns it into something nutritious and filling enough for breakfast whilst maintaining it's sweet, indulgent, cakey roots! Ingredients:
1 carrot, grated 1/4 C walnuts 1 C milk 1/2 tsp vanilla essence 1 tbs chia seeds 1/2 C oats 1 tsp cinnamon 1/4 teaspoon ground cardamom* 1/4 tsp ground ginger* 1 pinch of freshly-grated nutmeg 1 tsp maple syrup, rice malt syrup or stevia (or 1 date mashed up with a little boiling water) * The cardamom and ginger are optional, but I love the warmth and comfort these spices add. Method Mix everything except the chopped walnuts in a jar, shake vigorously to make sure the chia doesn't clump together (you might need to get in there with a fork). Leave it in the fridge overnight. Add the walnuts and some greek yogurt to serve. Your delicious breakfast will be waiting for you in the morning!
2 Comments
Tania
4/6/2019 05:05:00 am
This was delicious and really satisfied my morning sweet tooth! I added sultanas to mine :-)
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Tash
6/8/2019 08:08:42 am
I was hopeful that this would be as tasty as a carrot cake (I love carrot cake too) and i was pleasantly surprised that it really was! I also added sultanas and extra cinnamon on top.
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Nutri-Wife Life is a queen in the kitchen, and it's unfair for me to keep all of her goodness to myself. We'll be posting delicious dishes, health treats and a whole host of chia pudding varieties. Make sure you sign up, we'll send out a email every time she's created something new!
AuthorNutri-Wife Life Archives
July 2019
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